Ice and mixed climbing course level 3 - combined terrain, rock and ice with mountain guide

Learn to move safely and efficiently in combined terrain, with your crampons and ice tools, on rock and ice.

Technics
Endurance
To the dates and registration
Mixed climbing

Efficient and economical climbing using ice tools and crampons in challenging rock and icy terrain are the focus of this course. We place special emphasis on hazard management, belay techniques, climbing strategies as well as minimising the risk of injury. In addition, we offer comprehensive training to increase performance and practical tips for successful training.

The course is held alternately in a drytool climbing garden and on icy terrain. Through on-site video analysis, participants receive immediate feedback to improve their skills right away. At the end of the first day, the experiences gained are reflected on together. A theoretical block deepens the acquired knowledge and creates a comprehensive understanding of the subject matter.

 

  • Venue & meeting point

    • Area: Flexibility is very important for ice climbing, the area will be adapted to the prevailing conditions. All further information will be communicated in the week before the offer.

  • Requirements

    • Mastering the basics of ice climbing
    • You already have experience in ice climbing and feel comfortable in icefalls.
    • Master the belay technique in multi-pitch routes on the rock.

  • Group size

    • Takes place with up to 2 guests per mountain guide.

  • Price and services

    • Including planning and realisation with mountain guide and his travel expenses.
    • Excluding travel expenses, possible train tickets, personal consumption.
    • Excluding accommodation costs

  • Material and equipment

    • For this tour you need the following material from this PDF.
    • Crampons and ice axes can be hired from Bergschaft.

If you have any questions, please feel free to contact us, preferably via the Contact form. 

Impressions: Ice and mixed climbing course level 3

    Mixed climbing
    Mixed climbing
    Ice Climbing Course Level 2
    Ice Climbing Course
    Ice Climbing Basic Course

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Category

Period

Information on endurance and technique

Here you will find the organisation of our tours as a guideline. If you are unsure which level suits you best, feel free to get in touch - We can help you!

Technics

Technology 1 - for beginners

Easy tours, suitable for beginners. The terrain is easy and moderate. No previous mountaineering experience is necessary.

Climbing: No previous experience necessary. Experience in the climbing hall is an advantage.

Technique 2 - Leisurely tours

Easy to slightly challenging tours with short, steeper sections that we master together and with coaching. You are ready for this level after a basic or taster course.

Climbing: You have mastered the The basics of climbing in the gym and in the climbing garden.

Technique 3 - Medium tours

Medium-difficulty tours with short, technical sections that are easy to do with some previous experience. You have already done a few tours and feel confident with your equipment and technique.

Climbing: You know your way around a climbing garden and have some experience with multi-pitch routes.

Technique 4 - First big tours

Challenging tours with longer, steeper passages that require a good level of experience and skill. We secure these sections with ropes and coach you through difficult sections. Suitable for adventure-seekers with solid basic training.

Climbing: You have experience in multi-pitch climbing and feel confident in the climbing garden.

Technique 5 - Grand tours

Very demanding tours, with technical passages that require a good level of experience and skill. These are secured, but smooth, rapid progress is required. For experienced climbers with plenty of experience and a thirst for adventure.

Climbing: You are experienced in multi-pitch climbing and feel equally comfortable on alpine rock and in the climbing garden.

Endurance

Endurance 1 - Easy tours

Easy tours with plenty of time to take a break and enjoy.

  • Elevation gain: approx. 500 - 800 metres per day, 
  • Pace: approx. 250 - 300 m / h.
Endurance 2 - Leisurely tours

"Normal" tour at a leisurely pace with 800 - 1000 vertical metres per day, ~300 hm / h.

Endurance 3 - Medium tours

Longer tours at a steady, fluid pace. A solid basic level of fitness is required here.

  • Elevation gain: approx. 1200 metres per day
  • Pace: approx. 350 m / h.
Endurance 4 - First big tours

Long and challenging tours at a brisk but constant pace. Ideal for active sports enthusiasts.

  • Elevation gain: up to 1500 metres per day
  • Pace: approx. 350 m / h.
Endurance 5 - Long tours

Very long tours with more than 1500 metres in altitude per day. Requires very good fitness and stamina.

  • Elevation metres: 1500 m + per day
  • Pace: approx. 400 m / h.

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